One Simple Thing: Use an Uplifting Password

During 2016, in an effort to help boost my confidence and self-image, I changed one of the few passwords I actually know (use a password manager, people!) into an uplifting phrase:

You@re@mazing! — or rather, something completely different but with the same general sentiment.

Every day I had to type “you are amazing” over and over again. It made me happy each time, and it reminded me that I am worth something.

I’ve kept this up, even as I’ve changed passwords regularly. Each time I type them, I remind myself that life is pretty awesome, and that I’m lucky to be where I am.

So if you want an easy way to boost your self esteem, change your password today!

The One Thing: Use an uplifting password

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